I am so bummed out. I lost ½ pounds two weeks ago and this week I lost 0 pounds. YES!!! A BIG FAT ZERO POUNDS!! This depresses me. I have to do something. Now I did eat out 2 times, but took a doggy bag home from one meal and had it the next day for lunch. I tried to adjust my other meals to be smaller. I guess I should be happy that I didn’t gain weight. I’m thinking about whether I should do Weight Watchers or South Beach. I lost a significant amount of weight on South Beach several years ago, but gained it back after about 2 years. If I do South Beach the 1st week will be from the place that's opposite of heaven. I want to do something that I can continue to do so I will maintain my weight loss. Being a vegetarian could make South Beach more difficult, but it can be done. I have been exercising some, but definitely not enough. I want to stay on track, but my negativity says I can’t do this. I feel like I’ve been trying to no avail. My positive thoughts are it’s important and vital to your health and well-being.
I think I’ll go eat some chocolate.
No, I don't want chocolate.
I want to lose weight and have my pants be too big and not have a muffin top. I'm having a pity party. Do you want to come? I'll invite you.
Note to hubby: We are not getting popcorn if we go to a movie. Do you know how many calories it has???? Maybe I'll take some cardboard and eat that.